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How to care about the lady when she feel dysmenorrhea

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Posted at 2016-1-18 17:16:39 | All floors |Read mode
Last edited by xindy In 2016-1-18 17:19 Editor

Hello dear my friend.

How are you?
As we all know that for many women are suffering the dysmenorrhea problem.
Yes expecial when they drink cold water or wash things in cold water,the dysmenorrhea will more terrible.
Today let me recommend one kind very easy herb tea.
To take this tea better before several days before menstruation coming is best or you can take it during the menstruation time is also ok.
Material:Brown sugar,ginger,water.
Method:1.To cut the ginger in small slice.Put the ginger and brown sugar in a big cup.
       2.Boiling the water and then put the water in the big cup mix with ginger and brown sugar.
       3.Better find a cover to put on the cup.After some minutes later when the tea become warm then can drink it.
       4.To take it every day 4 cups is ok.Then you can feel not so much dysmenorrhea like before.

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